Mental Health & Healing After TFMR
Create Meaning in Your Life Again---Even Without Your Baby In It
Your TFMR Expert
Erica’s Story
The Physical Recovery
Common Reactions
Grief
Sad & Depression
Anger & Resentment
Relief
Confusion
Reproductive Timeline
Writing Prompts
Grieve and Grow
To Share or Not to Share
Avoid vs Endure
Sticky to Slick
Getting you through Sh*T
Cope ahead for tough times
Building Mastery
Accepting the unacceptable
Navigating social relationships
DEARMAN
Next Steps
Meaning Making
Final Thoughts